5 Struggles of Long-Term Backpacking (and how to beat them!)
Any backpacker will tell you that their life isn’t just one never-ending vacation. Yeah, you’ll have some amazing experiences, meet fascinating people, and gain a deeper understanding of foreign cultures one could never garner from books and movies. But backpacking isn’t easy—it takes dedication, flexibility, and resilience. However, knowing what struggles to expect and understanding that every traveler has highs and lows can be a great way to prepare yourself when hard times crop up.
When traveling solo, loneliness can be a real struggle. There will be times when you’re completely alone, sometimes for a day or sometimes for a week. The people you do meet come in & out of your life rapid-fire and these friendships, no matter how short-lived, can be very intense. You spend a week hitchhiking with someone and doing everything together, and suddenly you know everything about one another—the quirks and habits only a roommate would ever pick up on, the vulnerabilities you may drunkenly spew at 4am, and all while sharing an experience full of “you-had-to-be-there” moments no one else will ever really relate to. Then a day later they’re gone and chances are you’ll never hear from them again.
how to beat it:
You’ll eventually get used to all the hello’s and goodbye’s, but these realizations often hit rookie backpackers pretty hard. Many think they’ve made friends for life only to find that they’re feeling forgotten only a few weeks later. Enjoy your time with the people you meet and make the best memories you can. Don’t let missing people deter you from getting to know others. You’ll learn so much from the great discussions you’re bound to have and these fleeting relationships will be full of eye-opening experiences.
And if someone is important to you, make the effort—believe me, some travelers make great pen pals because we’re used to communication taking a little elbow grease.
I’m hesitant to use the word “jaded”, but there definitely comes a time when your experience begins to work against you on the road. When you first start out, everything is new; you want to see everything and there never seem to be enough hours in the day. But down the road, you’ll find thoughts rife with apathy beginning to creep into your mind: “Another temple? I barely remember the last 30 anyway…” “There’s a waterfall? Eh, I’ve seen bigger.”
how to beat it:
This can be hard to overcome, but it’s all about living in the moment (cliché, I know). Think about it this way: Just because one time you had really fantastic pizza, does that mean you’ll never eat pizza again ’cause no other pie could compare? Hell no—pizza’s still awesome.
Treat each experience as its own and do your best not to compare. Why deprive yourself on the assumption that yesterday was better than the possibilities of today?
Any traveler knows that some of the best memories and experiences are the ones that were complete surprises—areas stumbled upon after a wrong turn or last minute excursions taken on a whim. You never know what’s around the corner, so don’t assume you do.
Being on top of a mountain overlooking the valleys below or drifting down a river at sunset is one thing—getting there is another. It amazes me how often I hear people complain of the conditions they find themselves in, as they clearly didn’t expect their journey to be anything other than smooth-sailing.
There will be 18-hour bus rides with no pit-stops. You may travel in cramped quarters with both humans and livestock. You will stay in hostels with bedbugs. You may occasionally find yourself sleeping on the street. Air-conditioning is often a luxury you can’t afford and carrying that 60-liter rucksack will take its toll from time to time.
how to beat it:
Time for some tough love, kids: Get over it. This isn’t luxury travel and backpacking isn’t a glamorous lifestyle. While discomfort may range from slightly annoying to genuinely painful, these journeys will reward you in so many ways. You’ll find yourself growing in terms of patience, understanding, courage, independence, & trust, among others. The experiences you’ll have and the things you’ll see will make it all worth it.
Homesickness hits different people different ways…for some it grows and builds over time, while for others it suddenly hits them at all once like a semi coming head-on. Some miss creature comforts while others long for their loved ones or for the familiarity of their old stomping grounds. There are times when you’ll fixate on what you’re missing out on—you’ll hear of old friends getting married, having kids, getting houses or accepting promotions and wind up thinking, “Whoa, am I falling behind somehow?”
how to beat it:
Remember that you can’t have it both ways: you may be missing out on things back home, but those back home are missing the journey you’re on. You need to figure out what’s important to you. If you settled into the 9-to-5, would you resent it down the line? Or are you yearning for the contentment that comes with setting down roots? Determine what your goals truly are and set your path toward what you want to achieve. For some that path will lead them home again while for others it will just keep going.
There’s definitely a myth out there that backpackers are lazy. Many short-term travelers will note how they’ve seen so many backpackers just sleep all day, rarely leave the hostel, or seem to have a perpetual hangover. But ya know what? Traveling is exhausting. You get tired…like, really really tired. Between stressing over the logistics of getting from point A to point B, constantly adapting to new cultures & climates, and trying to fit in as many new experiences as possible on a non-existent budget there are times when it can become overwhelming. Some days the idea of getting out of bed and dragging your rucksack onto another 18-hour bus seems like a gargantuan task that you physically and mentally just can’t handle.
how to beat it:
This may seriously be a “no duh” solution, but honestly: just take a break. Whether that means spending 5 straight days wallowing in your bunk at the hostel in a nest of soda bottles & Pringles cans, or it means taking a month off back home, it’s important to recharge both mentally and physically.
Remember that every journey has it’s highs & lows, so try not to let the hard times defeat your adventurous side!
5 thoughts on “Top 5 Struggles of Long-Term Backpacking (and how to beat them!)”
Great post. I’ve been travelling for 10 months now and I’m definitely feeling all of those things! I’m mentally exhausted! Good tips. One of mine is to take a ‘break’ every so often and just book a decent double room for 24hrs of decompression. Hostels are EXHAUSTING if you’re in them all the time, especially for an old git like me.
Love this. Well written, practical advice and to the point.
These are spot on!
This is our 3rd year since leaving Australia and backpacking – we’re a little old to stay in dorms now. We also bought an old motorhome in the UK last year and did 3 months in Europe 2015/16. Wanted to do more but Australians only get 90 days in Schengen then we have to leave and stay out for 90 days 😦